The impact of the use of exercises proposed for development with the speed of completion and ran the 1500 meters for junior players Reconstruction (14-16) years.

Abstract

Introduction to the research and its importance: The importance of the research lies in laying down correct practical foundations when choosing suggested exercises to develop the endurance of the special speed and the completion of the 1500-meter run. As for the research problem, it is the effectiveness of 1500 meters for juniors and the lack of interest in training and using methods to develop endurance of special speed, and this prompted researchers to address the situation.