The impact of training on the sand development in the carrying(Speed ​​and power performance) BalambarzhEmpirical researchOn the young players Basra Balambarzh

Abstract

Fencing is a sport where performance is affected by the evolution
of performance and capacity to assume (the speed and performance),
and over the previous methods in the training with the development of
(the speed and performance) on the fencing to be a solid surface such
as wood, aluminum, asphalt and in some halls have Altartan, this
respect this method for long periods of time in Iraq, using exercises
that are burdened with the development of force. For the moment they
had been shown a recent trend in training, to see the football players
play for Real Madrid training on the sand beach after eight minutes of
warm-up training and jogging, and training on the properties of the
sand to make the resistance of the body weight of the heaviest men in
the risk of sand, which gives greater resistance to the body .
And the importance of research is available through many of the
studies and research has proved that the development of capacities for
the land lead to good results, as well as the same area for training on
the sand.
Therefore, the study aimed to identify which of the two methods in
the development of more effective with (the speed and performance)
fencing.
The experimental approach used to players young and Basra's
fencing (12) for the player, the research sample was divided into two
random manner, where the first experimental group (6 players) are
trained in using the method of training Palmquaomat on the sand,
while the second control group (6 players) trained Palmquaomat using
the method of training on the ground (in the sports hall and the floor
of asphalt (TANKER). After the completion of the application of the
curriculum of resistance exercises using body weight and weights of
light on the ground in the sports hall and training in the sand has been
transferred to the data tables. and for the purpose of testing the
hypothesis of a in terms of the differences between tribal and posttests were used to test (v) of the samples interrelated.
Vastantjt courtyard: the existence of moral differences among the
group that trained on the dance floor (asphalt), and among the group
that trained in the sand and in the interest of the group that trained on
the sand. It recommends the use of the exercises on the sand would
have a positive impact in the development of sustainability (the speed
and performance fencing).
God bless
Researcher