The effect of a proposed training curriculum in the development of phosphogenic anaerobic capacity and tactical behavior against the left-handed boxer (20-21) years

Abstract

Abstract :

       The research aims at using a proposed training methodology and the effectiveness of this method in developing the anaerobic ability of the phosphogenetic and the schematic behavior against the left-handed boxer ages (20-21) years. The researcher used the experimental method of one group, as for the research sample it included (6) players from College of Basic Education Team and were selected in a deliberate manner. The problem included the reduced level of anaerobic ability of the players starting at the end of the first round and the middle of the second round till its end and the beginning of the third round to the end, causing technical errors at the level of skillful performance which effects negatively on the schematic performance and the ability of making suitable decisions for the boxers. Appropriate tests for research and sample were used, and after the use of appropriate statistical methods, the researcher reached the conclusions of the most important:

1. The use of the proposed training curriculum has had a positive impact on the development of the level of phosphogenetic anaerobic ability and the schematic behavior against the left-handed boxer.

1. The development of phosphogenetic anaerobic ability indicates that there is a positive effect of this ability in boxing.

1. The use of similar boxing training of competitive cases in implementing schematic behavior exercises had a big impact on developing the behavior against left-handed boxer.

The most important recommendations are:

1. Using the proposed training curriculum as part of the training and developing of the physical, skillful and planning aspects.
2. Using boxing training exercises to train all age groups because of its influence on the development of the physical, skillful and special planning aspects of boxers.
3. Emphasizing the correct skillful performance of the special exercises of trained boxing.